Peanut Butter & Jelly Protein Shake

Ingredients

• ½ cup (120 g) coconut milk
• ½ cup (140 g) greek yogurt
• 1 1/2 cups (350 g) frozen strawberries
• 2 tbsp (32 g) peanut butter
• 1 tbsp (6 g) oat starch
• 2 tbsp (25 g) VitaFiber® IMO syrup
• 1 tsp (4.5 g) vanilla extract
• 1 scoop lentil protein
• ¼ cup (62 g) milk

Method

• To make the smoothie simply add all of the ingredients to a blender, blend for 30 seconds and stir.
• Blend for another 30 seconds to 60 seconds.
• Pour into a glass and serve immediately or place in the refrigerator until ready to eat.
• Double or triple the recipe to have extra on hand for the week